Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
101
Little Happier: You’re a Jerk, and I’m a Respon...
2 min
102
More Happier: How to Create Connections (Or, Bu...
20 min
103
Ep. 441: Escape Your Taste, an Easy Way to Reme...
25 min
104
Little Happier: I’m Going to Take This Thing Ho...
2 min
105
Ep. 440: Very Special Episode: We Talk About Re...
32 min
106
Little Happier: Would You Pay $500,000 for a St...
1 min
107
More Happier: The Silver Lining of Summer Camp,...
21 min
108
Ep. 439: Suggest the Default Option, Skip a Yea...
31 min
109
Little Happier: Something Brilliant Came Out of...
2 min
110
“Bonus: Commencement Address Given by Gretchen ...
17 min
111
Ep. 438: Act Like a Teenager, Pick Up Your Food...
32 min
112
Little Happier: Journalist Connie Chung Influen...
2 min
113
More Happier: More Strength and Stamina, a New ...
19 min
114
Ep. 437: To Make a Good Connection, Talk More; ...
28 min
115
Little Happier: The IKEA Effect, or How We Valu...
3 min
116
Ep. 436: We Use Halfway Day to Report on How We...
35 min
117
Little Happier: It Might Be Boring to Read Abou...
3 min
118
More Happier: Two Pleasures of Summer, Breaking...
20 min
119
Ep. 435: Start a New Habit on Vacation, Cultiva...
25 min
120
Little Happier: Where Is Timbuktu?
2 min
121
Ep. 434: Ways to Understand a Child Better, a H...
34 min
122
Little Happier: Why Would a Sailor Decide Never...
2 min
123
More Happier: The Happiness of Grabbing a Disht...
18 min
124
Ep. 433: A Surprising Way to Lift Your Mood, Ho...
28 min
125
Little Happier: A Jammed Zipper Teaches an Impo...
2 min