Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
101
Ep. 441: Escape Your Taste, an Easy Way to Reme...
25 min
102
Little Happier: I’m Going to Take This Thing Ho...
2 min
103
Ep. 440: Very Special Episode: We Talk About Re...
32 min
104
Little Happier: Would You Pay $500,000 for a St...
1 min
105
More Happier: The Silver Lining of Summer Camp,...
21 min
106
Ep. 439: Suggest the Default Option, Skip a Yea...
31 min
107
Little Happier: Something Brilliant Came Out of...
2 min
108
“Bonus: Commencement Address Given by Gretchen ...
17 min
109
Ep. 438: Act Like a Teenager, Pick Up Your Food...
32 min
110
Little Happier: Journalist Connie Chung Influen...
2 min
111
More Happier: More Strength and Stamina, a New ...
19 min
112
Ep. 437: To Make a Good Connection, Talk More; ...
28 min
113
Little Happier: The IKEA Effect, or How We Valu...
3 min
114
Ep. 436: We Use Halfway Day to Report on How We...
35 min
115
Little Happier: It Might Be Boring to Read Abou...
3 min
116
More Happier: Two Pleasures of Summer, Breaking...
20 min
117
Ep. 435: Start a New Habit on Vacation, Cultiva...
25 min
118
Little Happier: Where Is Timbuktu?
2 min
119
Ep. 434: Ways to Understand a Child Better, a H...
34 min
120
Little Happier: Why Would a Sailor Decide Never...
2 min
121
More Happier: The Happiness of Grabbing a Disht...
18 min
122
Ep. 433: A Surprising Way to Lift Your Mood, Ho...
28 min
123
Little Happier: A Jammed Zipper Teaches an Impo...
2 min
124
Ep. 432: Happier Podcast Book Club: Surprise! W...
38 min
125
Little Happier: An Important Lesson from a Famo...
2 min