Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
876
Little: Do What You Love, and Then Your Friends...
1 min
877
Ep. 86: Be the Bearer of Some Good News
34 min
878
Little: Someplace, Keep an Empty Shelf, and Som...
1 min
879
Ep. 85: Ever Been Annoyed By A Gift?
36 min
880
Little: You Don’t Have to be Good at Something ...
2 min
881
Ep. 84: Try Doing Something EVERY Day
32 min
882
Little: Keep the Paint as Good as it is in the Can
2 min
883
Ep. 83: Are You a Hedgehog or a Fox?
35 min
884
Little: Justice O’Connor’s Three-Word Secret to...
1 min
885
Ep. 82: Make a List (If You Want)
31 min
886
Little: Your Question May Suggest Its Own Answer
2 min
887
Ep. 81: Lets Give Them Something to Talk About
Plus, why you might want to park at the far end of the parking lot.
30 min
888
Little: Having More Doesn't Always Make Us Happier
Why a boy didn’t play with the toys his grandmother gave him.
1 min
889
Ep. 80: A Discussion of the Five Love Languages
Included: Liz and Gretchen reveal their own love languages.
35 min
890
Little: Ray Bradbury Says, "Love What YOU Love!"
In a few words on a postcard to a fan, Ray Bradbury makes a key point about happiness.
2 min
891
Ep. 79: Revive a Dormant Friendship
Plus, a deep dive into listeners' favorite "yearbook quotes."
35 min
892
Little: Laura Ingalls Wilder wrote, “Pa Was No ...
We don’t have to pretend that the people we love are perfect.
3 min
893
Ep. 78: Seek Out Silence
Plus, why a happiness hack used by our parents worked so well.
29 min
894
Little: The Intimacy of "I'll Open Your Fridge ...
Sisters Nora Ephron and Delia Ephron--and the reminder that there are many kinds of love.
1 min
895
Ep. 77: Plan an Errand Date
Plus, a happiness hack for dealing with other people's clutter.
28 min
896
Little: As Promised: The Reading from Gretchen'...
"I Was Trying to Describe You to Someone," by Richard Brautigan
3 min
897
Ep. 76: Write Your Manifesto (& Bring Your Own ...
Plus, a listener requests suggestions for great wedding readings.
29 min
898
Little: A Happiness Lesson From the Cat in the Hat
"Look at me! Look at me! Look at me NOW! It is fun to have but you have to know how."
2 min
899
Ep. 75: Become a Minor Expert
Develop a Minor Expertise, a Deep Dive into Signature Color, and How Do You Help a Rebel Sweetheart to Get a New Job?
37 min
900
Little: Sometimes, a Lot of Words Can Only Dimi...
Gretchen shares a story about General Eisenhower and the power of a few carefully selected words.
1 min