Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
876
Little: Accept a Gift in the Spirit in Which it...
3 min
877
Ep. 87: Live: Find a Happiness 911 Song
72 min
878
Little: Do What You Love, and Then Your Friends...
1 min
879
Ep. 86: Be the Bearer of Some Good News
34 min
880
Little: Someplace, Keep an Empty Shelf, and Som...
1 min
881
Ep. 85: Ever Been Annoyed By A Gift?
36 min
882
Little: You Don’t Have to be Good at Something ...
2 min
883
Ep. 84: Try Doing Something EVERY Day
32 min
884
Little: Keep the Paint as Good as it is in the Can
2 min
885
Ep. 83: Are You a Hedgehog or a Fox?
35 min
886
Little: Justice O’Connor’s Three-Word Secret to...
1 min
887
Ep. 82: Make a List (If You Want)
31 min
888
Little: Your Question May Suggest Its Own Answer
2 min
889
Ep. 81: Lets Give Them Something to Talk About
Plus, why you might want to park at the far end of the parking lot.
30 min
890
Little: Having More Doesn't Always Make Us Happier
Why a boy didn’t play with the toys his grandmother gave him.
1 min
891
Ep. 80: A Discussion of the Five Love Languages
Included: Liz and Gretchen reveal their own love languages.
35 min
892
Little: Ray Bradbury Says, "Love What YOU Love!"
In a few words on a postcard to a fan, Ray Bradbury makes a key point about happiness.
2 min
893
Ep. 79: Revive a Dormant Friendship
Plus, a deep dive into listeners' favorite "yearbook quotes."
35 min
894
Little: Laura Ingalls Wilder wrote, “Pa Was No ...
We don’t have to pretend that the people we love are perfect.
3 min
895
Ep. 78: Seek Out Silence
Plus, why a happiness hack used by our parents worked so well.
29 min
896
Little: The Intimacy of "I'll Open Your Fridge ...
Sisters Nora Ephron and Delia Ephron--and the reminder that there are many kinds of love.
1 min
897
Ep. 77: Plan an Errand Date
Plus, a happiness hack for dealing with other people's clutter.
28 min
898
Little: As Promised: The Reading from Gretchen'...
"I Was Trying to Describe You to Someone," by Richard Brautigan
3 min
899
Ep. 76: Write Your Manifesto (& Bring Your Own ...
Plus, a listener requests suggestions for great wedding readings.
29 min
900
Little: A Happiness Lesson From the Cat in the Hat
"Look at me! Look at me! Look at me NOW! It is fun to have but you have to know how."
2 min