Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
26
Ep. 471: Allow a Tradition to Evolve, Easy Ways...
31 min
27
Little Happier: Are You an Obliger Who Needs Ac...
3 min
28
Ep. 470: Ninth Anniversary! Best Try-This-At-Ho...
27 min
29
Little Happier: What I Have in Common with a Br...
2 min
30
More Happier: The Fun of “Succession,” the Deep...
23 min
31
Ep. 469: How Rebels Stick to Their Habits, Dig ...
30 min
32
Little Happier: A Friend Found the Right Thing ...
2 min
33
Bonus: Gretchen Rubin and Kelly Corrigan Talk A...
52 min
34
Ep. 468: Why It’s Important to Be Polite, What ...
29 min
35
Little Happier: I Want Whatever He Wants
1 min
36
More Happier: Shoes or Bare Feet? Plus Determin...
21 min
37
Ep. 467: Treat Yourself Like a Professor, Subsc...
31 min
38
Little Happier: Why I’ve Decided to “Do It for ...
5 min
39
Ep. 466: No-Spend February, Fun with the “24 fo...
25 min
40
Little Happier: “More Highways, More Traffic,” ...
3 min
41
More Happier: Insights About the Habits that We...
28 min
42
Ep. 465: Tackle a Topic with Someone Who Resist...
39 min
43
Little Happier: Why It’s So Important to Identi...
3 min
44
Ep. 464: Follow the One-Minute Rule, Stay Calm,...
28 min
45
Little Happier: In Line to Order Soup, a Funny ...
2 min
46
More Happier: Taylor Swift & Travis Kelce, Revi...
30 min
47
Ep. 463: Revealed! Our “24 for 24” Lists of 24 ...
37 min
48
Little Happier: My 13 Color “Koans”—Mysterious ...
4 min
49
Ep. 462: A Surprising Way to Be More Likeable, ...
29 min
50
Little Happier: Don’t Wait for the Right Time. ...
2 min