Doing It At Home - The Home Birth Pod...
Doing It At Home - The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherhood and fatherhood. We talk about having sex while pregnant and maintaining your connection and intimacy as a couple. We reveal how to stay centered and not lose yourself through pregnancy, and tons more! This show is all about adding an empowered conversation to the topic of home birth and natural birth, while keeping it real, grounded and fun. So strap in and join us as we’re doing it at home!
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031: The Postpartum Sex Episode: Why We’re Havi...
In this episode we're talking all about having sex after baby. Yes, this is the much anticipated followup to our episode about sex while pregnant (link below). Postpartum sex can be tricky, and for us it involved patience, compassion and creativity. But now, both Matthew and I can say without a doubt, that we're having the BEST SEX OF OUR RELATIONSHIP, and that's after pushing out a kid. Listen to learn how!
65 min
452
030: HOME BIRTH STORY - First Pregnancy, Planni...
This episode is part two of our conversation with Christie Andersen, our first-time mom planning her home birth while her husband Ryan had been stationed in Korea throughout the whole pregnancy. And a lot has changed since our last conversation!
25 min
453
029: HOME BIRTH STORY - First Pregnancy, Planni...
In this episode we're talking with Christie Andersen about her upcoming home birth. Christie was pregnant at the time of our recording, just days away from giving birth. We were incredibly excited that Christie wanted to share her homebirth story with us and let us into her experience as a soon-to-be-mom. We’re so honored to share her journey and excited to bring you the rest in part 2 sometime soon!
27 min
454
028: HOME BIRTH STORY - Trust, Surrender and th...
In today's episode we're talking to two-time mom Melissa Thormahlen, about the home birth of her son Tyler. Melissa's home birth story is a beautiful example of trust and surrender to the process of childbirth.
43 min
455
027: When It Comes To Home Birth, Everything Is...
Everything is energy - this is a principle that Matthew and I became aware of a few years ago and since then have used it to guide our lives. Essentially when it comes to planning your home birth, it serves you well to drop judgements and be at peace with what is. On this episode we talk about how you can evaluate the energy of the people, places and things that are going to be a part of your birth to ensure they all love, support and uplift you.
19 min
456
026: HOME BIRTH STORY - How Home Birth is a “Ha...
In today's episode we have another home birth story for you, this time from Megan Henebstreit. Megan’s honest story covers all manners of things many who choose home birth encounter like: resistance from family, conversations around the female body and its ability to know what it’s doing, and the physical experiences of a challenging pregnancy that make birth seem like “a breeze.”
33 min
457
025: Preparing Your Space For Your Home Birth
In this episode we’re talking about ways in which you can prepare the physical space (i.e. your home) for your home birth, and we share with you all the things that worked for us and some ideas to help make your home birth space as magical as it can be.
24 min
458
024: HOME BIRTH STORY - Normal, Natural and Joy...
In today's episode we're talking to Anne Margolis - Certified and Licensed Home Birth Midwife, Licensed OB/GYN nurse practitioner, practicing prenatal yogi, home birth expert and creator of HomeSweetHomeBirth.com. Anne believes in a healthy woman’s innate ability to give birth normally, naturally and with pleasure despite the challenges. She is devoted to protecting undisturbed physiological labor and birth, and, after our conversation, you'll see that she is a wealth of knowledge and resources!
43 min
459
023: Home Birth and Pregnancy Affirmations for ...
In this episode we're giving you some powerful affirmations to help you prepare for your pregnancy and home birth. We have 2 affirmations for moms and 2 for dads. We’ve talked a lot about affirmations on the show at different points in time - a little bit in our story and then in the stories of other moms, so we thought we’d create some of our own for you beautiful listeners!
21 min
460
022: HOME BIRTH STORY - Finding Your Home Birth...
In today's episode we're talking with Marissa Olivera, a mom of 2 from Utica, NY, with both a hospital birth story and home birth story. Marissa experienced intrauterine growth restriction (IUGR) with her first pregnancy. That, along with some early signs of labor made for a hospital birth that included a lot of intervention and fear. The way she sees it, baby Maxwell just wasn’t ready yet.
45 min
461
021: 9 Questions To Ask Yourself When Consider...
In today's episode we're giving you nine questions to ask yourself to decide whether home birth might be an option for you and your family. This podcast is all about providing resources, stories and empowering around the home birth conversation. We personally chose homebirth to welcome our daughter into the world, but we realize that home birth is not the best option for some families. There are so many factors to take into consideration when making your birth plans. Our number one priority with this show is to help you ask the questions, have access to the resources, and find the information to help you make the best decision for you.
37 min
462
020: HOME BIRTH STORY - Birth Center Transfer a...
In today's episode we talk to mom Lindsay Bonnar about her home birth story. Lindsay planned a home birth for her first baby, but circumstances required a transfer to a birth center. Now pregnant with her second, Lindsay and her husband are planning a home birth again for the second round.
40 min
463
019: My Home Birth Postpartum Experience
In today’s episode I’m sharing my postpartum story. I get into the nitty gritty details of the very first postpartum stages after my home birth. I also talk about what I experienced with postnatal visits with my midwives, healing a perineal tear, breastfeeding, diastasis recti (aka ab separation), postpartum sex and more!
34 min
464
018: HOME BIRTH STORY - A Home Birth Story and ...
Today we're talking with Maria Mengel about her 2 birth stories. Maria's first daughter was born at a birthing center with a midwife, and her second was an unassisted home birth (also known as "freebirth"). In this episode Maria gets honest about her two birth experiences and shares some of the things she learned during the process.
42 min
465
017: 6 Things You Don't Say To A Homebirth Mom
In today's episode we talk about 6 comments and questions that you absolutely don't want to say to a homebirth mom or family! We heard these things as we prepared for our home birth and can say from experience that they are not helpful at all.
23 min
466
016: Normalizing Birth And Empowering Families ...
Continuing our work to bring real and honest stories of home birth to you, we sat down with Debbie Schneider, CPM extraordinaire. Debbie is actually our midwife. She delivered Maya, and has become a very important part of our lives. We’ve known we...
54 min
467
015: HOME BIRTH STORY - Talking Home Birth and ...
In this episode we're talking with mom of 4 Jenny DiPietro, who has had multiple home births, a homebirth turned hospital transfer, a water birth at home, and who performs placenta encapsulation for families. We get into a lot in this one!
31 min
468
014: Is Home Birth Messy?
In today’s episode we address the question, “Is home birth messy?” It's a great question that I know crossed my mind once or twice during pregnancy, because let's be honest, most images we have about birth is that it's a bloody, sticky, gross...
22 min
469
013: When Things Don’t Go As Planned: Leonie’s ...
Today’s episode was inspired by a listener email. Leonie, listening all the way in Australia, reached out to share her birth story. She had planned for a minimal intervention birth in a midwife led public hospital program (way to go Australis!) but things didn’t go exactly as anticipated. Her email was amazing - raw, honest and transparent - and at the end she had a few questions for me about home birth, my connection to Maya, and more. So when we received this email we knew we wanted to record an episode with our response.
44 min
470
012: Picking Your All Star Home Birth Team
A lot goes into creating a badass and powerful team. You want a team that works together and has synergy. You want individual members who can hold their own yet contribute to the totality of the group. You want to be able to trust everyone’s competence and commitment to the overall goal. In this episode we talk about how to create a birth team that works for your birth vision.
31 min
471
011: An Intimate And Unforgettable Message From...
In this episode, I invite you into a precious and intimate moment. You see, during the early parts of birthing time (labor), we placed a recorder in the room - to capture the experience and be able to listen back to it later on. While I was moving...
12 min
472
010: Seriously?!? Dealing With Unsolicited Preg...
I had always heard pregnancy can be a vulnerable time. You’re dealing with a lot of changes - physically and emotionally. Not to mention, the more pregnant you become, the more obvious your circumstance is to anyone who lays eyes on you. And for...
22 min
473
009: Our First Home Birth Story: Star Wars, Kid...
This is it, folks! The episode you’ve all been waiting for….our birth story! Matthew and I sit down (in bed, as always) with our first guest - less than a week old baby Maya. She lies quietly (for the most part, you might hear some coos and little...
75 min
474
008: The In Between Stage: The [Agonizing] Fina...
“We are not a culture that waits for anything, nor are we believers in normal birth; waiting for a baby can feel like insanity.” This is a powerful quote from an article that had a profound impact on Matthew and me. The article is about the “in...
32 min
475
007: The 10 Best Things We Did For Our Home Bir...
We preface this episode with a little disclaimer and I feel it necessary to include it here as well - WE ARE NOT DOCTORS OR MEDICAL EXPERTS AND WE ARE NOT GIVING MEDICAL ADVICE. Now that that’s out of the way, let’s get into some fun stuff. Today...
36 min