The Greg McKeown Podcast
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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125. Striving For an Effortless Transition
Have you ever struggled with making a transition? Whether in your personal or professional life, transitions can be stressful to navigate, but what if there was a way to make them easier?
33 min
177
124. What Would You Do With an Extra Day Each W...
In this episode, I have a simple question for you: What would you do with an extra day each week?
16 min
178
123. The Relationship Trap with Professor C Ter...
Have you ever felt stuck in a personal or professional relationship?
12 min
179
122. The Greatest Breakthrough in Psychology in...
Have you ever felt seriously stuck in a relationship where the harder you tried, the worse it got?
27 min
180
121. Solve Problems Before They Happen with Dan...
Can you think of a problem that irritates you repeatedly? What has the total cost of managing that been to you over several years today?
46 min
181
120. What Residual Results Are You Getting in Y...
A critical key to understanding yourself is discovering the residual results you're getting in your life.
22 min
182
119. Understanding Each Other with Parker J. Pa...
Have you ever had someone come to you with a dilemma, but when you start to share your advice, they resist your every suggestion?
42 min
183
118. Understanding Each Other with Parker J. Pa...
Have you ever had someone come to you with a dilemma, but when you start to share your advice, they resist your every suggestion?
41 min
184
117. Turn Your Story into Meaningful Action wit...
Have you wanted to be able to understand your own story better and to be able to share that story with other people?
38 min
185
116. How Steve Jobs Always Got It Right
How to escape the costly trap of trying to be right all the time
13 min
186
115. The Heavier or Lighter Path? with Chris Wi...
Have you ever held onto a grudge against people who hurt you?
33 min
187
114. How to Eliminate Social Tension
Tensions that last for an extended period of time can lead to a strained relationship, frozen communication, or even estrangement.
24 min
188
113. Perspective, Happiness & Social Friction w...
Are there people in your life who create unhealthy friction for you?
56 min
189
112. Meaning is More Powerful than Time
Have you ever been in a painful conflict with someone you cared deeply for?
22 min
190
111. Where You Learned to Handle Conflict (with...
Where did you learn how to handle conflict?
40 min
191
110. How Much Relationship Capital Do You Have?
How are you investing in the relationships that matter most to you?
25 min
192
109. The Superpower You’re Not Using
Did you know that you have a superpower that you're not using?
14 min
193
108. The Bottleneck to Everything You Want
Learn how to stop the bottleneck to everything you want.
22 min
194
107. 10X Your Results with Less Effort
19 min
195
106. Eliminate the Nonessentials
19 min
196
105. Mediation & Creating A High Trust Agreement
22 min
197
104. Responding Instead of Reacting
When was the last time someone said or did something that triggered you? How did you feel – frustrated, angry, unsafe? What did you say? The chances are you reacted in one of two ways, either by shutting down, avoiding the conflict or by saying something defensive back because conflict begets conflict.
27 min
198
103. Tell me: Where am I Wrong?
I'll teach you a mindset shift to immediately 10x your influence with those who matter most to you.
21 min
199
102. Choose Purpose Over Position
25 min
200
101. What's Essential: Come What May & Love It
35 min