Age Better with Barbara Hannah Gruffe...

If you're like most of us who are over 45, you have a lot of questions about how to age better. Right?

Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are!

As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!" 

Health & Fitness
Fashion & Beauty
Self-Improvement
1
Championing Women's Midlife Health: The Fight f...
46 min
2
Should You Take a Statin? Expert Insights from ...
57 min
3
Integrative Medicine vs. Traditional Medicine: ...
60 min
4
Midlife Stress Wreaks Havoc With Your Health: N...
26 min
5
Why Life Really Does Get Better in Midlife with...
41 min
6
Better Sex After 60 Starts Here with Joan Price...
42 min
7
Sex and the 60-Year-Old Woman: The 2024 Cosmo R...
43 min
8
The Mind-Blowing Benefits of Walking: Get Up an...
52 min
9
Meet 'Age Better with Barbara Hannah Grufferman...
9 min
10
Age Better with Barbara Hannah Grufferman
Age Better with Barbara Hannah Grufferman
2 min
11
3 Science-Backed Ways You Can Age Better in 202...
20 min
12
Bonus Replay: Help Your Skin Age Better with Dr...
50 min
13
New Year, New Perspective: Karma, Happiness, an...
52 min
14
Special Replay of a Conversation with Dr. Glady...
52 min
15
Why You Need to Exercise When Losing Weight, St...
35 min
16
Heart Beats & Healthy Eats: New Research on Fit...
20 min
17
Swedish Death Cleaning and the Smart Way to She...
36 min
18
Laura Geller Tells Us How to Look Beautiful at ...
27 min
19
Think You're Too Old to Run a Marathon? Think A...
46 min
20
Insulin Resistance: A Mini Master Class with Dr...
23 min
21
Fascia: How It Can Help You Age Better with Dan...
33 min
22
True Happiness: The #1 Secret from Harvard's 85...
16 min
23
Your Pelvic Floor: What It Is and Why It's Supe...
32 min
24
Menopause Cheat Sheet with Dr. Margaret Nachtig...
45 min
25
How Menopause Changes Your Heart with Dr. Marga...
30 min